Children's Mahat Meditation

The Children's Mahat Meditation program has been created to give children a space to come together, learn about energy and support one another in achieving great things in ways that also give back to the Earth and future generations.

ITA Learn to Meditate - a short course

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ITA Learn to Meditate is designed to give you an awareness of the core dynamics at play in meditation and provide you with first hand experience of a broad range of meditation styles, techniques and tools - perfect for any individual.

ITA Energy Medicine treatments

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ITA incorporates energetic alignments and self-development techniques to improve physical, emotional and psychological well-being leading to self-awareness and self-healing. 
 

 

"With Gina's help, I now experience clarity, wellness, happiness and abundance in all areas of my life."

 

Gina is a proud member of the:

  • ITAEMA Association, Inc

  • American Board of Pediatrics

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@sacredalignmentwellness - connect with me on social media for updates, inspiration and offerings. 

Remember to ground yourself each and every day with mindfulness, with intention and of course with gratitude to the Earth. It only takes a few minutes and makes all the difference. Feeling indecisive or confused? Take a moment to ground your energ
Did you know that there is an energy pattern that we can hold in our systems when we over-worry and over-think that can then create physical and emotional imbalances which spiral us into more worry and overthinking? “Energy is the link between
Helping people on their meditation journey is one of my favorite things to do. ITA Learn to Meditate begins June 30th. Register at ginawitt.com to join us! #italearntomeditate #mriac #melaneyryaninstituteofappliedconsciousmess #sacredalignmentwell
Summer course - ITA Learn to Meditate begins online June 30 ☀️🧘‍♀️. If you have been looking to begin your own meditation practice or deepen your existing practice with energy techniques now is the perfect time to register. This upcoming ITA Le
Summer dates for the upcoming ITA Learn to Meditate course are now released ☀️🧘‍♀️. If you have been looking to begin your own meditation practice or deepen your existing practice with energy techniques now is the perfect time to register. This
Be your own observer...observe yourself without judgement. What patterns are you repeating? What is no longer serving you that you are ready to let go of? What is one small step you can make to shift into a new, positive pattern? #sacredalignmentw
Happy Mother’s Day to all the wonderful moms out there. Today is a day to celebrate unconditional love, kindness, compassion and gratitude for how that has come into our lives 💗 🌸 ✨
What is it you want to see in your world? In our world? It is so important to focus on those things at this time. Fuel compassion, kindness, patience, understanding, community, generosity, trust, faith, unity, love. Include yourself. Fuel the visi
“The ITA Learn to Meditate class and all that I learned has definitely come in handy during this time in my life for sure. Gina is an amazing teacher and leader. Gina was so thoughtful and accommodating throughout all of the sessions. She is
Hello all! This upcoming ITA Learn to Meditate course will be held online and begins next week! Are you curious about the benefits of meditation and would you like to learn how to meditate? Or perhaps you are feeling stressed, overwhelmed with emo